Street Smart Self Defence for Senior Schools
For almost 15 years the Academy of Self Defence and Martial Arts has continued to run the STREET SMART SELF DEFENCE program. The course improves the confidence and awareness of teenagers and young adults by providing insights into how possible threatening situations may arise from verbal abuse to physical attack. Students are taught skills and strategies designed to empower each individual to protect themselves from harm.
Also available STREET SMART self defence for Children
STREET SMART self defence for senior schools
Courses can be tailored from a single seminar to an eighteen session training program. Fitting anywhere between a 40 minute lesson and a 2 hour lesson.
Below is an example of a basic 4 lesson STREET SMART self defence course.
METHODOLOGY:
By discussing real life stories, students are taught strategies and techniques to keep safe. Equipment is brought in to the course to provide a safe and more real environment, promoting practice and role play within the group.
Lesson One
- Real life Stories of people being attacked
- Non-violent methods of self defence
- Self Defence techniques from being pushed, dragged and punched upon.
Lesson Two
- Discussion about Rape, Murder and Domestic Violence
- Self Defence techniques used against being dragged into a car
- Self Defence techniques used against rear attacks: bear hug, rear strangle, hair pulled
Lesson Three
- Learning to strike effectively by hitting a partner held striking shield
- Self Defence techniques used on the ground
Lesson Four
- Self Defence techniques from knife and other weapon attacks
- Defending yourself from more than one attacker
- Summary
Click here for more information on STREET SMART self defence for senior schools.
To book a course please contact Peter Keogst on 0412 972 000.
